Life Coach For Teens & Young Adults
Watch Your Teen Thrive
Empowering Teens
Teens today navigate through a maze of challenges from peers, social media, and high expectations, often resulting in feelings of anxiety, depression, or loneliness. Coaching provides a guiding light to help them rediscover their strengths, set realistic goals, and make positive choices. My coaching approach is designed to inspire teens to embrace their potential, cultivate optimism, and take charge of shaping a bright future.
Areas Where I Can Help
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Discover the power of self-improvement with Jason Naylor, your trusted life coach.
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Build genuine friendships and receive the support you need.
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Stay focused, organized, and successful in your academic journey.
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Learn effective techniques to calm your mind and body, and regain hope and motivation.
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Make confident decisions that align with your well-being and goals.
Empowering Teens, Building Brighter Futures
Coaching is a partnership focused on your growth. Together, we'll explore your strengths, challenges, and aspirations. By identifying obstacles and setting achievable goals, we'll pave the way for your success. Whether we meet virtually or in person, you'll receive unwavering support to enhance your confidence, make positive choices, and progress towards your desired future.
Life Coaching
Discover Your Strengths, Align With Your Values, and Take Purposeful Action.
Welcome to my coaching practice! With over two decades of experience, I am dedicated to guiding individuals and families towards a brighter future. Together, we will uncover your true potential and strengthen your relationships.
My structured coaching approach ensures each session is focused and productive, beginning with a specific topic, setting clear objectives, selecting effective strategies, and reviewing your progress to plan your next steps. Let's embark on this journey towards positive change together!
Expert Guidance
My Specialties
I specialize in areas that foster emotional resilience and understanding.
Social & Emotional Well-Being
Strengthening Connections
Social Connections – Build friendships that feel real and supportive.
Healthy Decision Making – Feel confident making choices that fit you.
Academic Growth
Academic Success
Stay focused, organized, and on track in school.
Stress & Anxiety Management
Support, skills and guidance
Learn practical ways to stay calm and handle pressure.
Mood & Motivation
Effective Strategies
Boost your energy, hope, and motivation to enjoy life.
My Philosophy Matters
About Me
I believe strong, healthy relationships are the foundation of a fulfilling life—and that starts with understanding ourselves and those closest to us. I offer both life coaching and therapy in a supportive, practical, and collaborative way, working with individuals, couples, and families to create lasting change.
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Teen Coaching
I help teens build emotional resilience, self-esteem, confidence, and self-awareness while developing practical skills to navigate life’s challenges. Coaching with me is a space to clarify goals, align with values, and take meaningful action toward a more fulfilling, connected life.
I have been working with teens for over 25 years—as a teacher, Dean of Students, counselor, social worker, coach, and Clinical Director in schools and institutions. I’ve also taught parenting courses. I am a licensed marriage and family therapist in Connecticut and work with teens across the United States.
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As a father of two, I’ve learned from my own successes and failures as a parent, and I bring that experience into my work to help teens feel supported, understood, and empowered.
Couples & Family Therapy
With couples and families, I focus on strengthening communication, resolving conflicts constructively, and deepening emotional connections through empathy and understanding. Whether you’re navigating parenting challenges, rebuilding trust, setting healthy boundaries, or facing transitions like marriage, divorce, or loss, I provide tools and guidance tailored to your unique situation in a safe, supportive space.
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Individual Clients
For adult clients, I help build emotional resilience, self-esteem, confidence, and self-awareness, while developing practical skills to navigate life’s challenges. My goal is for you to feel truly heard, understood, and supported in shaping the relationships and life you want.
Voices
Client Experiences
My clients share their transformative journeys with Jason Naylor's guidance.
